Registered Massage Therapy Services for Pain Relief, Stress Management, and Rehabilitation.

For your initial appointment, we recommend booking a 60-minute treatment. This duration allows ample time for a comprehensive health history review and assessment, ensuring that we fully understand your unique needs and concerns. Taking the time to gather this information is essential for creating a tailored treatment plan that addresses your specific issues and promotes optimal recovery. Your well-being is our priority, and this thorough approach sets the foundation for effective care moving forward.

30 Minute

75.00 HST included.

A 30-minute Registered Massage Therapy (RMT) treatment is ideal for targeting a specific area of the body, making it perfect for follow-up appointments or focused care. This concentrated session ensures we address your unique needs, providing effective pain relief, muscle tension relief, and promoting quicker recovery. Whether you’re dealing with a sports injury, chronic pain, or need stress relief, this targeted approach offers optimal results in a shorter time frame.

45 Minute

95.00 HST included.

A 45-minute Registered Massage Therapy (RMT) treatment is ideal for returning patients dealing with ongoing pain or injured tissues. This extended session allows us to focus more thoroughly on your specific concerns, facilitating a more effective recovery process. Whether you're managing chronic pain, recovering from a sports injury, or addressing muscle stiffness, this session provides the extra time needed for targeted care and long-term pain relief.

60 Minute

115.00 HST included.

A 60-minute Registered Massage Therapy (RMT) treatment is best for addressing one or more problem areas or ongoing injury work involving compensatory structures. This comprehensive session allows us to thoroughly assess and treat multiple issues, ensuring a holistic approach to your recovery. Whether you're dealing with chronic pain, muscle tension, or sports injuries, this session provides ample time to focus on all your concerns and promote long-term pain relief, rehabilitation, and overall well-being.

I am excited to continue expanding my knowledge and techniques throughout 20. Stay tuned for new services that I will be offering soon!!

Services Offered:

  1. Deep Tissue Massage: This technique focuses on the deeper layers of muscle and connective tissue, helping to relieve chronic tension and pain. It's particularly effective for targeting specific problem areas and releasing muscle knots.

  2. Active Myofascial Release: A hands-on technique that targets the fascia, the connective tissue surrounding muscles. This therapy aims to alleviate restrictions and improve mobility by using sustained pressure and movement.

  3. Trigger Point Therapy: This method involves applying pressure to specific points within tight muscles, known as trigger points, to relieve pain and restore normal function. It is especially useful for addressing referred pain and tension.

  4. PNF & Pin Stretching: Proprioceptive Neuromuscular Facilitation (PNF) is a stretching technique that combines muscle contraction and stretching to enhance flexibility and range of motion.

  5. Remedial Exercise Therapy (Remex): This service includes personalized exercise programs designed to correct muscle imbalances and improve overall function. It aims to support rehabilitation and prevent future injuries.

These massage therapy services are tailored to meet your individual needs, helping you achieve optimal health, well-being, and pain relief. Whether you're seeking stress management, injury recovery, or relief from muscle tension, I am thrilled to work with you to create a personalized treatment plan that supports your goals and promotes long-term recovery.

Cancellation Policy:

We understand that emergencies and illnesses can arise unexpectedly. In some cases we may wave the fees at our discretion depending on the situation.

We appreciate your understanding ad cooperation in helping us maintain a smooth and respectful schedule for all our clients. If you have any questions regarding this policy, feel free to reach out directly.

  1. Cancellation & Rescheduling Notice: We require at least 24 hours’ notice for any cancellations or rescheduling of appointments. This allows us time to fill the opening in our schedule.

  2. Late cancellations: Appointments cancelled with less than 24 hours’ notice will be subject to the following fees

    1. First offence - 50% of treatment cost

    2. Ongoing offences - 100 % of treatment cost

  3. No -shows: clients who do not show up for their scheduled appointment without be charged 100% of scheduled service.

    We understand that emergencies and illnesses can arise unexpectedly. In some cases we may wave the fees at our discretion depending on the situation.